Paratha is a perfect indian meal where you  can sneak in all the healthy and nutritious vegetables for those little picky eaters. A dollop of yoghurt make this meal complete.Its a complete nutrition in a circle

Preparation Time: 20 min
Servings: 3-4 people

Ingredients:
1 1/2 cups Whole wheat flour or Multigrain  flour
1/2 cup grated Carrot
1/2 cup grated Cabbage
1 tsp Salt
1/4 tsp Asafoetida
1/4 tsp Sugar
1/2 tsp Turmeric powder
1/2 tsp Parsley seeds
1/2 tsp Sesame seeds
1 tsp Cumin-coriander powder
A pinch of red chilli powder
4 Tbsp Oil or Ghee
1/2 cup Milk to knead the dough

Procedure:
1. Take all the ingredients  in a big bowl except oil and milk.Mix them gently .
2. Now gradually add the milk to mixture and knead into a smooth dough.
3. Keep it aside for ten minutes.Meanwhile put your Tawa on stove and turn on the heat.
4. Make small balls of dough and coat them with some dry flour and roll them in medium sized circles with rolling pin.
5. Roast them in oil or ghee till they become nice golden brown and serve hot hot parathas with cold yoghurt.